This YouTube module and supporting PowerPoint resource shows how the Rainbow Map can be applied in a focussed way to reduce the duration and intensity of discomfort being experienced when we trigger into fight/flight and/or hide/freeze patterns of behaviour.
Please click here to see the 8 minute fly through of this module to help you determine if the 80 min Interactive Session below might be useful for you.
Print PowerPoint presentation: Please click here to download the PowerPoint PDF for this module.
Psychotherapist and Counsellor Experience Sharing Sessions
Click here to watch professionals talk about their and their clients' typical experience of working with the Rainbow Map. Includes tips on when and how to use the tool.
Other modules that might be of interest: